These urges are known as cravings, common among people withdrawing from many addictive substances. If you do decide to quit cold turkey, expect to experience nicotine withdrawal and many of the same symptoms described above. Over time, smoker's cough can lead to hoarseness and chest pain. information and will only use or disclose that information as set forth in our notice of When you stop smoking, the cilia regrow and become active again. I quit New Years and now towards the end of Feburary, still no cigarettes.. Smoking causes two different kinds of permanent damage to your lungs: Together, these conditions are known as chronic obstructive pulmonary disease (COPD). One study of young military recruits found that 40% of the 525 subjects who smoked regularly experienced a chronic cough with sputum production; only 12% of the 408 non-smoking participants did. These are known as nicotine withdrawals, and they cause a range of symptoms, including chest pain. Many people suffer from chest pain after quitting smoking. You already know that quitting smoking is an excellent choice to make for your health. Coughing is a natural response, and it is a sign that your body is healing. https://smokefree.gov/quit-smoking/why-you-should-quit/health-effects. Smokefree.gov. Another benefit of quitting smoking is that your sense of smell and taste will begin to improve. Fortunately, there are things you can do to manage your symptoms, and nicotine replacement therapies can reduce your symptoms and improve your long-term outlook. shortness of breath. Educational website from one of the world's leading hospitals, Dealing with Chest Congestion in the Short Term, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/5b\/Eliminate-Chest-Congestion-Caused-by-Quitting-Smoking-Step-1-Version-4.jpg\/v4-460px-Eliminate-Chest-Congestion-Caused-by-Quitting-Smoking-Step-1-Version-4.jpg","bigUrl":"\/images\/thumb\/5\/5b\/Eliminate-Chest-Congestion-Caused-by-Quitting-Smoking-Step-1-Version-4.jpg\/aid1982083-v4-728px-Eliminate-Chest-Congestion-Caused-by-Quitting-Smoking-Step-1-Version-4.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"