Your doctor may be able to prescribe other pain control medications if youre experiencing side effects. And is this seeming fountain of youth accessible to the rest of us? This may cause you to lose too much sodium and potassium, which could be bad for your health. Bone broth is an amazing meal that can provide the best source of these amino acids. The body cant produce enough prolaxin to keep the blood vessels in your skin open. But collagen peptides can help give aging skin an assist. But if theyre drinking a ton of water, theyll pee a little bit more. This means a deficiency of vitamin B6 can mean poor absorption and utilization of vitamin C. Since C is so important in urinary health and protecting against infections, getting too little B6 is doubly damaging 1. When Marie June first started out, her passion for Fitness & Nutrition drove her to begin a team of writers that shared the same passion to help their readers lead a healthier lifestyle.We hope you enjoy our articles as much as we enjoy offering them to you. 2010 91:1255-60. There may even be some evidence that vitamin C can prevent frequent urination. That said, consuming collagen in moderation as part of a healthy diet is unlikely to cause kidney stones for most people. *, At this time there isnt enough research to conclude how collagen supplements bowel movements frequency. The Journal of Clinical Endocrinology & Metabolism. The newer medications for type 2 diabetes, a class called sodium-glucose cotransporter-2 (SGLT2) inhibitors work by increasing the amount of glucose or blood sugar your kidneys excrete and pass through urine, which takes fluid with it, says Varin. They make your kidneys release more salt (sodium) into your urine, which makes you pee more. The answer is yes. Collagen peptides shouldnt turn gummy or gel-like when they get wet, which means theyll disappear into your daily drinks without changing the taste or consistency (though flavored versions are available). Excessive thirst is another symptom of this condition. The use of calcium and vitamin D in the management of osteoporosis. // Leaf Group Lifestyle. Vitamins have many functions, but none cause frequent urination. Holick MF. An enlarged prostate can make your pee stream feel weak and uneven. Theyre a small, easily digestible form of collagen, a protein that occurs naturally in your body. This condition is caused when the bodys natural production of the hormone prolactin is too low. Another positive urinary health aspect of this nutrient is that vitamin C can reduce bladder cancer risks among smokers and those who drink alcohol 1. Studies have shown that your gut actually acts as your second brain. You can help your body produce more collagen by eating lots of glycine- and proline-rich foods like chicken, beef, fish, dairy, eggs, and beans. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician. Be sure to read the label on your collagen peptides to determine how much youre getting per scoop, and properly follow dosing instructions to add it to coffee, smoothies and protein shakes. Meat is an excellent source of zinc. The average American woman has about 3.6 litres in her bladder. Or your urethra, the tube you pee through, might be stretched out. Your body's collagen creation process also needs copper, vitamin c, and zinc to produce collagen effectively.Make sure you eat foods that are high in these 3 key vitamins. Hannah Frye is the Assistant Beauty Editor at mindbodygreen. And if your protein intake is low, your pee will be higher. Make sure you eat foods that are high in these 3 key vitamins.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'healthbriefly_com-large-leaderboard-2','ezslot_9',107,'0','0'])};__ez_fad_position('div-gpt-ad-healthbriefly_com-large-leaderboard-2-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'healthbriefly_com-large-leaderboard-2','ezslot_10',107,'0','1'])};__ez_fad_position('div-gpt-ad-healthbriefly_com-large-leaderboard-2-0_1');.large-leaderboard-2-multi-107{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}. If you have any questions please make sure you leave them in the comments section below, we would LOVE to help you answer them. Starting in your 20s, though, your body starts losing collagen. Taking too much vitamin B12 in supplement form hasnt been associated with frequent urination. , which is the most common type of hyperprolactinemia. According to the Mayo Clinic, patients on simvastatin have reported the following side effects: Bloody or cloudy . the concentration before and after physical activity differed much more than that of Free Hyp . ACE inhibitors, antidepressants and sedatives can cause frequent urination, and so can Type 1 diabetes. About UsWelcome to TheFitnessManual, your number one source for all things related to Fitness. Role of Glutathione Your bladder swells and cant hold as much urine, which may be cloudy, bloody, or strange-smelling. You mightve heard that heat has a negative effect on collagen peptides, but they arent impacted by heat unless they get really, really hot 572 degrees Fahrenheit (300 degrees Celsius) or above, to be exact. Opioids can impair your bladders ability to empty by interfering with proper bladder contraction. Both cancerous and benign tumors can make you pee more because they take up more space in or around your bladder. American Academy of Dermatology. Does collagen make you pop? An accomplished business and marketing writer, Becky Sheetz-Runkle has solid experience in SEO and online marketing. Don't miss your FREE gift. Although your bladder is designed to handle any type of urine, it is a good idea to increase your water intake if you are eating a lot of protein. Last medically reviewed on April 8, 2021. Vitamin B also has an impact on urination. What Are The Best Exercises For A Flat Tummy? When the muscles get stretched and weak, which may happen in pregnancy and childbirth, the bladder might move out of position. In addition, collagen is an important component of your skins elasticity. Am J Prev Med. What Is Collagen, and What Is It Good For? Taking B-vitamin . In terms of short-term side effects, you may have heard anecdotal accounts of bloating, stomach upset, and fullness. A 2011 study published in European Urology looked at lower urinary tract symptoms in women. National Institutes of Health Office of Dietary Supplements. *The second phase, however, is where the real action took place: This consisted of two weeks of baseline testing, measuring digestive health status, stool health (yes, bowel movements included), and participants' lifestyle factors before taking collagen. Am J Clin Nutr. In short, NO. Ther Clin Risk Manag. This increases the number of proteins that can be found inside the cells. However, the above clinical and other collective research has shown that collagen helps improve gut health. Simply put, collagen holds your body together. If you take a multivitamin, its important to drink plenty of water to flush excess vitamins out of your system. To make sure the body's getting enough vitamin D during these months, health officials recommend taking a daily supplement. Does Drinking Too Much Water Wash Out the Vitamins? When it comes to collagen powder, there are a plethora of both beauty-centric and full-body benefits, some more extensively researched than others. It may or may not increase bowel movements, but more clinical trial research is warranted to back up a hard yes or no. If a man has the same amount of fluid in his bladder, he will also have 4 litres, or 4 x 2 = 8.7 litres or about 8 times the amount that the woman will need. J Clin Endocrinol Metab. It could mean that you have some major gut issues. About UsWelcome to TheFitnessManual, your number one source for all things related to Fitness. If you're eating a lot of meat, you'll probably be peeing more than if you were eating less meat. The Best and Worst Diets for Heart Health, Type 2 Diabetes Drug Mounjaro Leads to 16 Percent Weight Loss in New Trial for Treatment of Overweight or Obesity. 1. So if you feel like youre benefitting from them, go for it.. Here, your body cant use or doesnt make enough vasopressin, a hormone that normally tells your kidneys to release water into your blood when you need it. Learn where they come from, how to prevent them, and how to remove. One of the main complications of diabetes insipidus is dehydration, which has symptoms including thirst, dry skin, fatigue, dizziness, confusion, and nausea, according to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK). ( 2) Arch Intern Med. The good thing about decongestants such as Sudafed (pseudoephedrine) and Suphedrine PE (phenylephrine) is that they temporarily quell nasal congestion by constricting blood vessels, ultimately lessening swelling. The 2011 report on dietary reference intakes for calcium and vitamin D from the Institute of Medicine: what clinicians need to know. Hannah Frye is the Assistant Beauty Editor at mindbodygreen. Your body uses amino acids found in foods that are high in protein, so eating a diet rich in meat can only help. You may have to have your scalp trimmed to remove excess hair. Like other types of animal protein, collagen contains a type of amino acid called hydroxyproline (6). Yes, collagen is a protein that helps the body absorb water. Registered dietitianBeth Czerwony, RD,LD, explains what collagen peptides are and what they can do for your body. Perhaps you're needing to take way more breaks at work to pee. , and its not just for women. A registered dietitian explains what they are and what they can do for your body. Although several types of kidney stones exist, calcium oxalate kidney stones are the most common (4). In her current role, Hannah reports on the latest beauty trends, holistic skincare approaches, must-have makeup products, and inclusivity in the beauty industry. The star has said she puts a scoop in her smoothie each morning to keep her skin youthful and her body limber. It's a protein that helps your body absorb water. Am J Prev Med. This particular area of research is young, so more studies will help us really understand how collagen supplementation might assist with laxation (aka poops). The same goes for the other ingredients in your diet. Several animal studies also show that consuming high amounts of hydroxyproline could increase oxalate levels in the urine, and therefore, may harm kidney health (9, 10). This article looks at the evidence to determine whether collagen supplements can cause kidney stones. The beginning phase of this study showed that only about 30% of consumers knew that collagen even has gut health relevance and could potentially aid in digestion. If youre eating a lot of meat, youll probably be peeing more than if you were eating less meat. A healthy man should use them for about 6 months. PLUS, the latest news on medical advances and breakthroughs from Harvard Medical School experts. Eating healthy foods and drinking plenty of water will go a long way in promoting normal frequency and quality of urine. If you have any questions or comments, please dont hesitate to contact us. Men have a walnut-sized gland, the prostate, that can grow larger after age 25. Thermage, a kind of radiofrequency treatment, can help boost overall collagen. You might also have fever, chills, nausea, and pain in your side or lower belly. How Much Collagen Should You Take per Day? She is a former columnist for the "Washington Business Journal," and has been published in MarketingProfs, Examiner, PR News and other trade media. More research is needed on the overall benefits of collagen peptides, but its well-documented that they wont harm you, in proper doses, she says. This means that a woman who has a normal bladder size will have about 4.8 litres (4.4 litres x 3) in their bladder when they are not using a tampon. Among the most common medications they were taking? To be safe, see your doctor if you experience unusual symptoms. Talk to your healthcare provider about your bladder irritation and possible food and drink causes. If you have any of the above conditions frequently I highly suggest that you get your gut health checked in a local clinic. That could lower the salt in your blood to unhealthy levels. The frequent urge to go is one of the first and most common signs of diabetes. Does bone broth have collagen? You also might notice a discharge and a smell, and feel like you have to pee more often. Vitamin D: Dietary Supplement Fact Sheet. Substances that cause you to urinate more are known as diuretics. When this happens, the collagen can build up and cause the condition. Hudspeth recommends asking your doctor if you can take diuretics earlier in the day to avoid cutting into your sleep. You Won't Believe This link to Does Dairy Cause Under-Eye Bags? The most common offenders are Benadryl (diphenhydramine) and Chlor-Trimeton (chlorpheniramine), says Jason Varin, PharmD, an assistant professor at the University of Minnesota College of Pharmacy in Minneapolis. I was doing fine until I started to use collagen powder. ACE inhibitors, antidepressants and sedatives, European Urology: Intakes of Vitamins and Minerals in Relation to Urinary Incontinence, Voiding, and Storage Symptoms in Women. Does Dairy Cause Under-Eye Bags? Taking collagen peptides is both safe and well-tolerated. A healthy, balanced diet rich in essential nutrients provides many benefits, including urinary health. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Rarely, this may be a sign of more serious conditions like cancer. Studies show that you can safely take 2.5 to 15 grams of collagen peptides per day. This is when a woman stops having their period, around age 50. Research on collagen supplementation and digestive health demonstrates promising results thus far. But what are collagen peptides anyway? The same goes for the other ingredients in your diet. But there are also a number of medications can cause urinary incontinence in both men and women in a variety of different ways. After eight weeks of collagen supplementation, 93% (13 out of 14 women) of those who completed the study experienced noteworthy improvements in digestion, including bloating and abdominal comfort.*. Talk to your doctor if hurts to pee or you see blood in your urine. If you're eating a lot of meat, you'll probably be peeing more than if you were eating less meat. Parkinsons, multiple sclerosis, and other brain diseases may have similar effects. Your doctor can help you change your diet and bathroom habits to lessen symptoms. What Are The Benefits Of Exercising Daily. , and its not just for women. Clearly, that is the chief concern. Cannell JJ, Vieth R, Umhau JC, et al. Additionally, poop came into play: 94% (15 out of 16 women) increased their bowel movement frequency. All Rights Reserved. By warding off bacteria in urine, this vitamin has been shown to help prevent bladder infections and flush out harmful toxins. What Are The Best Exercises For A Flat Tummy? Your email address will not be published. Brussel sprouts. All rights reserved. Consuming more fluids or calcium-rich foods may reduce the risk of kidney stones by decreasing oxalate absorption. Collagen is a plentiful protein that's part of many structural and connective tissues in your body. Osteoporosis, which weakens the bones, is also a risk. Cloudy urine refers to pee that's murky and no longer transparent. Impact of vitamin D supplementation during a resistance training intervention on body composition, muscle function, and glucose tolerance in overweight and obese adults. It sometimes damages nerves that control your bladder. You can treat this condition, which is also called interstitial cystitis, with diet and exercise, medication, surgery, and physicaltherapy.. Your email address will not be published. While there is research studying collagen supplementation on bloating, abdominal comfort, and even bowel movements, at this time there isn't enough to conclude a hard yes or no regarding how collagen supplements influence frequency. Today, more and more studies are revealing just how important gut health actually is. Inadequate fluid or calcium intake may also contribute to the development of kidney stones by increasing oxalate absorption (5). 2012;11:78. doi:10.1186/1475-2891-11-78, Carrillo AE, Flynn MG, Pinkston C, et al. Therefore, its unclear how the collagen found in meat or supplements may affect urinary oxalate excretion and kidney stone formation when consumed in normal amounts. What are the side effects of taking collagen? When considering taking a new supplement, you should certainly try to learn as much about it as you can. That condition is called diabetes insipidus, which is not the same as type 1 or 2 diabetes. Good news: Unless youre allergic to their ingredients, there are no known side effects of taking collagen peptides. Plus, mbg's unique formula leverages seven other unique bioactives to bolster collagen's actionsincluding L-glutamine, which is a critical nutrient for the cells in the gut, supporting a healthy intestinal lining for GI barrier function and integrity.*. 25-hydroxyvitamin D and risk of myocardial infarction in men: a prospective study. So, if youre eating a lot of collagen, youll be more likely to pee. , which is the most common type of hyperprolactinemia. Taking collagen peptides also known as hydrolyzed collagen or collagen hydrolysate can help prevent unwelcome health woes by replenishing some of your bodys collagen supply. 25-hydroxyvitamin D and Risk of Myocardial Infarction in Men: a Prospective Study. Your bodys collagen creation process also needs copper, vitamin c, and zinc to produce collagen effectively. Interestingly, a symptom of vitamin B6 deficiency is increased vitamin C in the urine 1. It's more difficult to produce enough collagen as you age, however, so some people turn to other. After the baseline was established, participants began supplementing with collagen. This draws more water from your body and makes you pee more. chocolate. What Does Burning or Painful Urination (Dysuria) Mean? Some conditions damage nerves or muscles, such as diabetes, multiple sclerosis, and Parkinson's. Collagen is the most abundant protein in your body. So as you can see its extremely important that we keep a healthy gut.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'healthbriefly_com-box-4','ezslot_4',105,'0','0'])};__ez_fad_position('div-gpt-ad-healthbriefly_com-box-4-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'healthbriefly_com-box-4','ezslot_5',105,'0','1'])};__ez_fad_position('div-gpt-ad-healthbriefly_com-box-4-0_1');.box-4-multi-105{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}. It's important to learn about all the benefits of the supplements you take, especially those you're considering adding to your daily regimen. 2006; 134:1129-40. Calcium channel blockers. Walnuts. And if your protein intake is low, your pee will be higher. The body cant produce enough prolaxin to keep the blood vessels in your skin open. 2005 - 2023 WebMD LLC, an Internet Brands company. Collagen plays a vital role in the health of your skin, bones and connective tissues, keeping joints strong, making skin elastic and helping protect your organs, as well as other functions. All rights reserved. You might be dizzy, achy, and nauseated. So, if a person has 4 times as much fluid as the women, they will be able to use a menstrual cup. Nutr J. And one of the main amino acids in collagen peptides, glutamate (aka glutamic acid)3, functions as a critical signaling molecule in the enteric nervous system (yes, your GI tract has its own neuronal connections) and is important for gut-brain axis communications, too. Although the oral supplemental form is generally considered safe for many conditions, some glutathione side effects can result with its improper use. You may feel tired, nauseated, confused, and very, very thirsty. Consuming collagen may have a variety of health benefits, from relieving joint pain to improving skin health. It also can happen from chemicals in creams, sprays, or clothes. Hannah has written across lifestyle sections including health, wellness, sustainability, personal development, and more. Versacloz, FazaClo, and Clozaril (clozapine) are antipsychotic medications that treat schizophrenia, and can be a particularly important medication for patients who have suicidal thoughts, according to the U.S. National Library of Medicine. Finally, its widely available in supplement form and often used to improve skin elasticity, relieve joint pain, and protect against bone loss (2, 3). Calcium oxalate crystals in the urine are the most common cause of kidney stones. Oxalate is a compound found in many plant foods, including some fruits, vegetables, nuts, and grains (5). Though more research still needs to be done, current studies show that coffee can help to prevent kidney stone development. The results? $MMT = window.$MMT || {}; $MMT.cmd = $MMT.cmd || [];$MMT.cmd.push(function(){ $MMT.display.slots.push(["bf84ea07-bd33-4824-bab3-02410772e6f3"]); }). Required fields are marked *. Your doctor might be able to help with hormone replacement therapy, diet changes, and other treatments. Your bodys natural collagen keeps your joints stretchy, which means that as your collagen production decreases, the likelihood of developing joint issues like osteoarthritis increases. Front Endocrinol. Required fields are marked *. If you're peeing more than usual and are on a new medication, consult your pharmacist. "An incredible supplement that helps your skin from multiple angles"*, Alexandra Engler, The bladder is the largest organ in the human body. IMPORTANT NOTE: Looking for fruits that help to relieve constipation? These cells are made of keratins, or keratic acid, that are found throughout the body. By Jessica Migala Medically Reviewed. 7 possible side effects of collagen supplements 1. Its not just in straight H2O. 13 Strange and Interesting Facts About Your Bones, Heres Why Losing Weight Is the Key to Losing Joint Pain, Biotin Benefits: What the Experts Have to Say, Artificial Sweetener Erythritols Major Health Risks, Best Ingredients and Products for Your Anti-Aging Skin Care Routine. Calcium oxalate kidney stones are caused when high amounts of oxalate build up in the kidneys. And if your pee is more acidic, it will be less likely for you to have a good pee, because itll have less of a pH. At least for now, there are no vegan collagen supplements, since collagen itself comes from the bones and skin of animals. But vitamin C does play a role in urinary health. So the trick here is to eat foods that increase your bodys natural collagen production. But vitamin C does play a role in urinary health. Or you might gush a lot of urine. Earlier this year, a two-phase clinical study1 researched the effect of a daily collagen supplement on key aspects of digestive health. Bladder discomfort can be frustrating and even embarrassing. 2009 - 2023 MindBodyGreen LLC. Water-soluble vitamins don't accumulate in the body and need to be replenished often. Lead poisoning: What parents should know and do. If its not bad enough to go see a Dr, you could try changing your diet so that your body produces more collagen naturally. "More research is needed on the overall benefits of collagen peptides, but it's well-documented that they won't harm you, in proper doses," she says. But what are collagen peptides anyway? Opioids are drugs that can be prescribed by doctors to treat pain, such as OxyContin (oxycodone) or Vicodin (hydrocodone), morphine, and methadone, according to the Centers for Disease Control and Prevention (CDC). No, collagen is not a pee-killer. Healthline Media does not provide medical advice, diagnosis, or treatment. Am J Clin Nutr. You may need medication or surgery in serious cases. Here are the top 9 health benefits and uses of glycine. Yes. Does Taking Collagen Supplements Make You Poop? Its worth asking yourself: Have I started a new medication lately?. Taking them daily may help combat symptoms of aging. Our bodies need 13 different vitamins from those categories, and it's unhealthy to have too much or too little of any of them. RELATED: The Possible Benefits of Metformin for Type 2 Diabetes and Other Health Conditions. Considering that collagen is a healthy protein, it quits the autophagy process generated throughout fasting. The skin is composed of a mixture of different types of cells called keratin. Policy. Stay on top of latest health news from Harvard Medical School. Here are the 10 Best Fruits That Will Make You Poop better. Cleveland Clinic is a non-profit academic medical center. Talk to your doctor if you suddenly start to pee more than usual. 2018;9:550. doi:10.3389/fendo.2018.00550, Ross AC, Manson JE, Abrams SA, et al. Certain water-soluble vitamins actually change the color of your urine. The urine may also be stronger in odor. Arch Intern Med. Health Alerts from Harvard Medical School. If you have a condition that causes your body to produce too much collagen in certain areas, this can cause your teeth to become loose and loose in places. In one older study, consuming 30 grams of gelatin derived from collagen increased urinary oxalate excretion by 43% after 24 hours compared with a control group (8). The point of a diuretic is to increase urination. If you think you've been making too many trips to the bathroom and can't figure out why, it's best to call a doctor rather than blame it on your vitamins. Also, if you are prone to dental problems, you may have difficulty swallowing. The skin is composed of a mixture of different types of cells called keratin. Soon after taking vitamin B, or a multivitamin high in this vitamin, your urine will be a bright yellow or even green in color. As with all vitamins, its possible to get too much vitamin C. This is especially true of people who load up on this vitamin during cold and flu season 1. * Meanwhile, glycine6 (a noteworthy amino acid delivered to the body via collagen peptides) "has been shown to support the stomach lining,"* she adds. $MMT = window.$MMT || {}; $MMT.cmd = $MMT.cmd || [];$MMT.cmd.push(function(){ $MMT.display.slots.push(["e023039a-a41d-404b-ba77-d0a561240f4b"]); }), Symptoms of severe B12 deficiency include numbness in the legs, hands, or feet. It is also found on the inside of the mouth, and in your mouth. No, collagen is not a pee-killer. When your bladder fills up (and is holding that urine) the urethra the tube connected to the bladder that empties urine needs to stay shut to keep it all in until you decide youre ready to go to the bathroom, says Hudspeth. Osteoporos Int. Whether it's milk, cheese, or ice cream, dairy is a popular addition to any diet, but is could this be the culprit behind your under-eye bags? This is why we have such an extended inventory of educational articles for our readers and mbg supplement fans. "So if you feel like you're . What are the side effects of taking collagen? Plus, get a FREE copy of the Best Diets for Cognitive Fitness. This answer is: A powerful daily ritual for glowing skin and strong hair & nails*, In the study, 40 healthy women took 20 grams of bovine collagen peptides each day, split into two servings. When you eat collagen-rich foods, the amount of these cells increases. 2011-10-26 21:51:06. Your urine pH will go up. Your doctor can help you manage it with medication. Collagen is the body's most abundant protein, made up of amino acids, or peptides. Onion. Its also a substance that can help prevent bladder infections. This condition is caused when the bodys natural production of the hormone prolactin is too low. Testing for ketones in urine is important in people with diabetes. A benefit that most people don't know about collagen is the fact that collagen helps immensely in strengthening the digestive system of an individual. The average American woman has about 3.6 litres in her bladder. It will be great to save money and use it for other nutritional foods. What Do the Color and Smell of Your Urine Tell You? So does collagen make you poop? Were dedicated to providing you with the very best information about all kinds of subjects related to Fitness and nutrition, with an emphasis on improving your lifestyle and helping you become healthier.Founded in 2021 by Marie June, TheFitnessManual has come a long way from its beginnings. This ad is displayed using third party content and we do not control its accessibility features. It works by essentially heating a deeper layer of the skin to help kick-start collagen production. Optimal vitamin D status: a critical analysis on the basis of evidence-based medicine. For example, science has demonstrated that levels of certain types of collagen are lower in individuals with digestive challenges2. There have been a few cases where a collagen product has caused Diarrhea in its users, however, in most cases, it was additives that caused diarrhea rather than the collagen itself. 10 Medications That May Cause Increased Urination There are several potential causes of frequent urination, and the meds you're taking might be one of them. Best way to get zinc in your body? Since water-soluble vitamins are flushed out of your body by fluids, it makes sense that a myth about frequent urination caused by vitamins could start. Evaluation, treatment, and prevention of vitamin D deficiency: an Endocrine Society clinical practice guideline. Its when your vagina gets infected and inflamed from yeast, bacteria, viruses, medication, or hormonal changes.
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