Day 2 of rehab. ", Throwing Heat With Ice In His Veins: Meet LADDER Athlete Hunter Greene, How LeBron Builds His Abs: The Core 4 Workout, Start by Starting Arnold Schwarzenegger's At-Home Bodyweight Workout Plan. Aside from his incredible physical gifts, he has also worked hard to hone his skills, and has achieved success by taking advantage of every opportunity to get better. We've educated ourselves together throughout these years, so we can tell when something is just a trend or a fad, and we stay away from that. According to Celebrity Net Worth, Mike is worth a cool $30m. 13821953d2d515350d039a4182d97bd9aa demi lovato getty images In total, Mike has over 1.7 billion views which have earned him around $5 million before state taxes. It started off as sort of a challenge amongst his friendsI think Ray Allen, one of his teammates in Miami, was also doing it with him. James says his commitment to yoga has provided a way to strengthen his muscles and avoid lasting injury. If a trainer works for a team with a larger budget or one that is more successful, they will almost certainly earn more money than average NBA trainers. The more that interest builds around LeBron James meals, the more the spotlight naturally shines on his personal chef, Dena Marino. are italian traffic fines enforceable in uk; unity embedded browser; famous countertenors in pop music; was lord merton being poisoned; roy bentley obituary; Lalo Rios, who played for Texas-Pan Am while Mancias was a manager and later a trainer there, remembers his grandmother cooking Mancias meals and Mancias helping out around the house with laundry during his stay. 6. And there is a daily meditation. As Lebron's athletic trainer and recovery specialist for over 18 years and counting, Mike is a veteran in the world of Professional Basketball. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Advance Local. Cookie Settings/Do Not Sell My Personal Information. He writes about about basketball news, tips, NBA teams and more. Mancias has created a unique training program for James that has enabled him to reach his goals and become one of the most dominant players in the NBA. All rights reserved. 51 Non-Boring Wedding Gifts for All Kinds of Cool Newlyweds, 62 Excellent Gift Ideas to Spoil All the Deserving Guys Out There, The Real-Life Diet of CJ McCollum, Who Is No Longer Sneaking Food from the Media Room, Ryan Garcia Replies to Fans on the Internet, 10 Things Chicago Bears QB Justin Fields Can't Live Without. He is the 61st richest person in the UK with an. Mike owns a production company with Darcey and Stacey The 73-year-old has certainly made the most of his life when it comes to making his money. This interview has been edited and condensed. All but one of the teams preseason games were missed by the Cleveland superstar forward. $28.95. LeBron is always in top physical condition and ready to perform at his best in the NBA thanks to the assistance of his trainer. "There's no way I'd be playing 20 seasons without . The whole world knows he's a wine aficionado, but we've kind of cut down some of that extra alcohol, the liquors, the wines, etc. Hall of Fame player Hakeem Olajuwon, who James and Amareude Stoudemire sought out for his advice, was one of these mentors. are italian traffic fines enforceable in uk; unity embedded browser; famous countertenors in pop music; was lord merton being poisoned; roy bentley obituary He's got a combination of water and electrolyte drinks with carbohydrates, so he probably takes in between 180-240 ounces of liquids a day in peak seasonlike during the playoffs. For a snack, the chef does a good job of dehydrating fruit along with mixed nuts and a protein shake pre- or post-practice. Over the years, Missanelli has been able to amass a large sum of income. With Lebrons success and the high demand for his services, it is no wonder that his personal trainer is paid so well. James has worked with Mancias since 2003 to keep his body in excellent condition. He wanted everyone to be comfortable.". But that's what happened. For conditioning, there's nothing better for basketball than basketball, and at this point in LeBron's career, Mancias ensures that he doesn't over do it in the weight room. Part of the reason he's been able to continuously compete at the highest level is because of the man behind his training and recovery regimen Mike Mancias. As James has grown in stature, so has Mancias. Eat Beyonds portfolio companies are driving innovation for healthy, sustainable food. Starting January 1, we promised each other we both cannot have a sip of alcohol, especially red wine, until after he plays his first game back. The success of the Cleveland Heats superstar is due not only to his talents, but also to his dedication to fitness and nutrition. If you put in the time and effort to stay fit and healthy, youll find that NBA star and world-renowned athlete Lebron James is one of the most successful athletes on the planet. It's not the first time for Mancias, either. Enter a Melbet promo code and get a generous bonus, An Insight into Coupons and a Secret Bonus, Organic Hacks to Tweak Audio Recording for Videos Production, Bring Back Life to Your Graphic Images- Used Best Graphic Design Software, New Google Update and Future of Interstitial Ads. Text "HELP" for help and STOP to cancel. "We were going to go play at Northwestern, and Mike asked me if he could go up a day early so he could go to Chicago," Lancaster said. They met at a Golf Charity Event in . James is regarded as one of the greatest basketball players in history. Select the fourth team from the drop down menu. His annual salary of approximately 1.5 million dollars explains why he is still so dominant in his 15th year. First thing every morning, I check in on them. These trainers are highly experienced and knowledgeable in the sport of basketball and can help the players to improve their skills and reach their full potential. Did they operate on babies without anesthesia? Mike Mancias would like to keep it that way. All rights reserved (About Us). He says eating junk takes him back to the days when he would watch his dad play. I'll get started with a packet of LADDER Pre-Workout, and then I complete a 20-30 minute workout. And he definitely has to start hydrating. Upcoming Events for The Pyramids Food Truck. As I get older, I've got to make sure I stay young. LADDER Sport Superfood Greens include spirulina, Matcha, Vitamin D, Magnesium, Rhodiola, Zinc, sugar-free, soy-free, vegan, and NSF Certified for Sport. Mike Mancias has been LeBron James' personal trainer since 2003. The primary knock against Ayton is that he wants more. We've had some pretty good success in the past with what we're doing, and LeBron is a creature of habit," he says, so we're not going to stray too far." He'll either do that first thing in the morning or at night, once he's calming down and getting ready for bed. Confirm that your trade proposal is valid according to the NBA collective bargaining agreement. Furthermore, a trainer with a lengthy track record is more likely to make more money than a trainer who is just getting started in the industry. James is a very successful businessman because he is so concerned about his health and fitness. I'm lucky that he's a strong-willed individual," Mancias says. There's no way I can do my job being in charge of LeBron's health if my health deteriorates," Mancias says. At the right time of the season, it appears that the players are getting along well. "There's no way I'd be playing 20 seasons without him, James said," via Dave McMenamin. Eventually, he is granted a microphone to air his grievances. Anything you want to do requires a lot of work, and the act of being consistent with rituals will help lay the groundwork to make sure the work gets done. So he did Dry January like everyone else?We're doing it for all of the reasons, not just as a New Year's resolution. He has earned his wealth primarily through his success in drag racing, as well as through investments and endorsements. Mike Wolfe Wikipedia:- American Picker's main star, Mike was born on Thursday, June 11, 1964, in Joliet, Illinois, United States. (Who among us hasn't meandered onto a basketball court holding a glass of red wine?) Curry follows a unique diet. He didn't want to touch porkhe wouldn't touch any pork products. After he leaves the arena, he'll have a bigger meal to refuel. Rios also had the chance to join Mancias in Cleveland for a 21st birthday party for James. Eat Beyond Adds LeBron James' Longtime Athletic Trainer and Recovery Expert, Mike Mancias, as Advisor News provided by. How to Market Your Business with Webinars. Apply Bed Bath and Beyond Coupon and save 25% Off your entire purchase, Target Circle: up to 50% Off with Target promo code, Shop the new Polo Ralph Lauren x ASOS Exclusive Collection from $99, Michael Kors Promo Code: sign up for KORSVIP + Get 10% Off on first order, 2023 Cond Nast. Hoofdmenu. MM: If you play a sport, you want to have fun and be competitive, but also take care of your body. In the NBA, the body is subjected to a great deal of wear and tear over the course of a 15-year career. That summer, he ended up meeting with the head trainer of the Cleveland Cavaliers, ultimately landing a gig with the team. MM: On high-Strain days well do three different workouts. A basketball trainer who works for the NBA must be knowledgeable about both the game and sports medicine. Meditate? "That whole part, that whole internship, allowed him to understand what it is to deal with the elite, elite athlete, and how demanding it is, and how they think and how they work," Grover said. He owes his career as an NBA trainer in no small part to the summer he spent helping train Michael Jordan for a comeback with the Washington Wizards in 2001. Buy Lakers Tickets James discussed how the two met when both were. For mobility, he likes dynamic movements (think bear crawls and variations). Mancias is a long way from the Rios family couch, which doesn't surprise Rios. Mike Mancias discusses LeBrons Dry January, his attempt at Paleo, and his abiding love of chocolate chip cookies. Mike Tyson made and spent a fortune. Unlike most fitness trackers youll find out there, WHOOP does not count steps. They will face off against the Miami Heat on Tuesday as part of their three-game road trip. I was jet-lagged, I was tired, I was sleep deprived, my Recovery was shot. A few of the supplements that LeBron James takes. There was an air-it-out meeting between LeBron James and the Cleveland Cavalier on Tuesday, according to the star. There aren't any more stories to friends about working with James, and only occasionally will Mancias share an anecdote from the road. Rios said Mancias was a little starstruck when he first started working with the Cavs, texting home about getting to "tape LeBron's ankle, or stretch a hamstring." The trio appears on the Holmes Family Rescue holiday episode airing December 18th. If your core isn't strong enough, your legs will not be able to perform well.". But about a month before the season started, we started eating regular again. 2. He was born into a Christian family. Hate being away for the teammates(really sucks!!) "If I didn't know what Mike did for a living, training LeBron, which is such a personal thing for the athlete, I would say Mike was a loyal guy because of how he's been since I've known him. LJ (LeBron) usually likes to train early, so that means my days typically start at 4:30 am. This vegan combination of pea and pumpkin protein contains all the essential amino acids for muscle growth and recovery. It was through this focus on nutrition to performance and recovery that Mancias aided in developing the Ladder Brand and its products now available to the market. Or is he pretty disciplined on his own?After 15 years of working together, I joke with everyone, "This machine runs itself." Joseph is now single. Mancias took over all 5 major aspects of LeBron's fitness regime - strength and conditioning, sports medicine and athletic training, nutrition, recovery and mental preparation. In his own home, James has made the gym a focal point. Mike Tyson is an American former professional boxer, who had a successful 20-year career within the sport. His mother realized that the family environment he was in wasnt ideal, so she let him move in with the family of Frank Walker, a local football coach. Originally from Brownsville, Texas, Mike attended the University of Texas-Pan American and graduated with a degree in Health Education, is Licensed and Nationally certied by the Accredited National athletic Trainers Association and is a 14-year member of The National Basketball Athletic Trainers Association. MM: Jet lag is a physical thing, but its also mental. AMERICAN Pickers star Mike Wolfe has invested his show money in real estate, as he has a $3.4million empire featuring four mansions and 11 commercial properties. Is it worth it to you? Home; Service. View the profiles of professionals named "Mike Mancias" on LinkedIn. These are: One of Mancias' main jobs is to always look aheadshort-term and long-term. & data rates may apply. And that balance includes making sure the five pillars that go into LeBron's anatomical and biological throne hold up. Something you might have in common with LeBron James: He did Dry January. Sometimes we dont have that luxury, but ideally Id like to get in 20 minutes a day. He needs the extra carbs because of all the minutes he plays. Part of the reason he's been able to continuously compete at the highest level is because of the man behind his training and recovery regimen Mike Mancias. Alongside his successful career as a businessman, he also co-owns a production company called Eleven Entertainment with his daughters Darcey and Stacey. MM: I try to nap every day for about 20 minutes. A 1992 . His interest in training grew, however, and then-basketball coach Delray Brooks placed Mancias on a basketball scholarship so Mancias could stay with the team and continue his studies as a trainer. His net worth comes from his career as a contractor, television host, public speaker and educator. Here, Mancias shares some of the driving principles behind what helps make LeBron LeBron, and how Mike stays fit despite his busy, travel-filled schedule. He went from having over $10 million to just around $300,000. Staying in peak physical condition is essential for NBA players to perform at their best. Mike Pence's Estimated Net Worth: Between $1 Million and $4 Million Pence earned a healthy $235,100 salary while serving as vice president, but ranks near the bottom of Trump's former cabinet members in terms of net worth. 10 Why is LeBron James on a healthy diet? Athletes know how to take care of their bodies by putting their team members first. Mike Mancias Nationality: United States Current Team: Los Angeles Lakers Job Title: Athletic Performance Coach & Athletic Trainer Change staff? James also has consultants to advise him on his diet. At this point, Mancias thinks in terms of tweaks to programs and plansnot whole-sale changes. LeBron James reportedly has a massive appetite and a sweet tooth to match. 9. The former catcher laid out a plan to bring the club back to prominence but ended up driving it back into bankruptcy. I guess that could qualify as yoga; there are some yoga parts to it. As Salinas recalled, he never wanted to buy food on a credit card, "That means that you're at the bottom of the barrel.". Joseph's reported annual income is about $70 - 79,999; with a net worth that tops $100,000 - $249,999. Mancias isn't putting the ball in the hole for James, but to the extent that James' performance is related to his health, Mancias played a hand in helping the player many think is the best basketball player in the world get himself right. Who is the athletic trainer for LeBron James? Whether youre looking to improve your overall health and wellness, or just trying to gain an edge on the court, Lebron James Vitamins can help you reach your goals. Therefore, the total net worth of Mike Murdock is about $8 million approximately as of April 2023. Are there any wellness trends he incorporates into his lifestyle?Yeah, as part of the rehab, we do have a flexibility and stretch session. In the summer of 2001, Mancias landed an internship with Tim Grover of Attack Athletics, where he had the opportunity to work with Michael Jordan during his NBA comeback. LeBron devotes 30 minutes to an hour to gym workouts every day, including spin classes and plyometric exercises. As of April 2023, Mike Tyson's net worth is estimated to be only $10 Million. I would not do Paleo in-season. I saw something about this kid on the cover of Sports Illustrated. Unfortunately with all of his legal troubles and time in prison, Mike The Situation's net worth almost completely diminished. Be smart when youre out there playing. Why is it so hard for competitive young athletes, coach, executive, ceo, and/ or entrepreneur to approach their work with the same vigor and demand of physical and mental excellence? What advice would you give to anyone that feels unable to reach the next level of success? Gary Cherone. "Mike didn't want us to act like we had never seen these guys before," said Rios, who was a member of Mancias' wedding party. What he cherishes is in parallel with what I do. Supercharge your workouts with an extra surge of energy. Perspective can change everything. celebrities that live in ponte vedra florida. At the end of the day, LeBron is gifted with a combination of athletic ability, IQ, and a strong will," Mancias says. That was LeBron James's first pre-season in the NBA. The food industry is changing rapidly, and as more companies continue to innovate in this space, we will see more and more food choices available on shelves to suit a variety of people., The plant-based food market, expected to reach $74.2 billion by 2027, would appear a good one to bet on, and Eat Beyond is betting with purpose: We like to align ourselves with companies that share our vision of the future of food, says Patrick Morris, CEO of Eat Beyond. Hes in his 16th season as a Laker, and the 34-year-old isnt slowing down anytime soon. Jimmy Butler and Tom Thibodeau remain linked. Do the little things like hydrate throughout your trip, get up and stretch if you can, and when you finally get to your destination maybe ride a bike or do some quick treadmill work for about 20 minutes. 2021 Upper Deck Skybox Metal Universe Champions 5-Pack Blaster Box. The player must be knowledgeable about injury prevention, rehabilitation, and recovery in addition to having a thorough understanding of the rules and regulations. All rights reserved. Michael Mancias, LeBron's personal trainer who also serves as an assistant on the Cavaliers' training staff, heads back to the bench following a timeout in Los Angeles Friday night. In the summer of 2008, as LeBron James and members of USA Basketball's "Redeem Team" prepared for the Beijing Olympics, a 23 . Has his diet gotten less strict? James gave a great deal of credit to his personal trainer when asked what has contributed to his stellar play for 20 consecutive seasons. When he tried it, he felt great and noticed that he wasn't sluggish, even after the long flights and brutal travel and schedule of an NBA season. Resendez and Mancias reunited Friday night before Jamesdominated with 32 points and 11 boards in Cleveland's 126-121 win over the Clippers. In addition to protein shakes, he ensures that he gets high-quality supplements, such as the newly released LADDER Whey and Plant Protein. That summer, he ended up meeting with the head trainer of the Cleveland Cavaliers, ultimately landing a gig with the team. Does he use any apps for a guided meditation, or is he a pro at it?He's getting better and better. 1. I do not. If we're about to embark on three games in four nights or four games in six nights or whatever, it's all about finding the right balance.". WHOOP is the one device that can read your body and give you the right feedback on what you need to do to get that edge and be a better athlete. Mancias arrived on Texas-Pan Am's campus in Edinburg, Texas, about 45 minutes from Brownsville in Texas' Rio Grande Valley, not as an aspiring student trainer but as a manager for the men's basketball team. Mike Mancias, LeBron James, Brooklyn Nets, Cleveland Cavaliers. According to one report, Clevelands King James spends approximately $1.5 million per year on training, recovery, and diet. When did you have your worst WHOOP Recovery? "Holistically, it's strength, conditioning, nutrition, sleep, range of motion, and mindfulness." Mancias believes these techniques have kept James at the top of his game for nearly two decades. I was turned down numerous times for positions with professional sports teams. Two years ago, he tried eating vegan and sticks with it 99 percent of the time. It was through this focus on nutrition to performance and recovery that Mancias aided in developing the Ladder Brand and its products now available to the market. In terms of our relationship, Mike and I work well together. What was a big setback in your life? And you're never really work if you love what you're doing.". Here are the main LADDER supplements that Mike uses to support his goals. The salary range below reflects the essential nature of the role and the responsibility attached to it. What's your favorite quote of all-time? We do it because the body is in a deficit, so we have to make sure we give him something clean to replace everything that he's losingnot only with hydration but with the simple calories. Throughout his tenure with LeBron, Mike has quietly . Salinas lost about 90% of his income and had just plunged about $3 million into new equipment, including loaders and trucks. My role as an advisor and brand ambassador is to educate the public and represent the brand in professional sports, Mancias tells For(bes) The Culture. I figured if I kept improving I would make it. Mancias, 37, is LeBron James' personal trainer, the manJames credited for pushing him through rigorous rehabilitation of nagging injuries that forced him off the court for two consecutive weeks and a total of nine games this season -- a career high. Arnold Schwarzenegger is 99% vegan. He currently hosts the talk show "Mike's On: Francesa on the FAN" on the WFAN radio station. In interviews with people who've known Mancias for nearly two decades, loyalty was a common theme in their descriptions of him. MM: At home its different than when Im on the road because I have a 14-month old son. Nutrition has always been a vital component of Mancias program for LeBrons performance and it continues to remain invaluable to his daily recovery program as well. MM: If my sons not awake already, I like to go out for a quick walk on my own, get out of the house and start the day off with some exercise. 75K Followers, 1,130 Following, 273 Posts - See Instagram photos and videos from Mike Mancias (@mikemancias1) What's the one ritual you practice every day? Is that because he doesn't like it, or thinks it's unhealthy?He doesn't like the taste, and we feel like there are healthier choices, especially for him. It was Mancias who accompanied James toMiami in the middle of his rehab to work out in the warmer weather. There's a saying that you can't fire a cannon from a canoe. NBA players can benefit from these trainers, who can help them improve their performance. As he's gotten older, is there a type of food or specific thing you've added to his diet that you think is important?Along with his chef, we've tweaked his diet over the years. The next think you know, Mike's working Jordan's summer camp. The Rio Grande Valley in south Texas, where Mike Mancias grew up and went to college. King James was recovering from an injury at the time and Mancias was helping the NBA star maintain a healthy meal program. From award-winning writing and photography to binge-ready videos to electric live events, GQ meets millions of modern men where they live, creating the moments that create conversations. Being the keeper of LeBron's body means Mancias doesn't have much time for himself, especially when they're on the road. NBA player LeBron James and former California Governor Arnold Schwarzenegger in Los Angeles, California. ojibwe healing prayer; feast of trumpets 2024 Menu schakelen. Mike Francesa is a 64-year-old radio talk show host and TV commentator. The salary range of $55,000 to $56,000 per year is quite reasonable for an NBA athletic trainer. By arthur December 13, 2022. Everything that he and LeBron do keeps both ranges of goals in mind. Skybox 2021 Metal Universe Champions Blaster Box - 35 Cards. My whole goal was to make it to the NBA and work in the professional ranksnever to be a personal athletic trainer," he says. What would you do if you could spend your entire year on yourself to optimizing your performance? Do you have any health or fitness rituals? Mike Mancias is the Chief Human Performance Advisor to LeBron James. Grover hired Mancias as his first intern, and Jordan wrote Mancias a letter of recommendation following his 2001 summer comeback. By the time Mancias left, Game 3 was less. "They're two friends who go along and help each other do their thing. In addition to this, Mike Murdock is an extraordinary writer who has written numerous books on Christianity and its belief. At this point, I had no idea who LeBron James was," Mancias says. Steve Vai. Call Us Today! Analytical Services; Analytical Method Development and Validation In the summer of 2001, Mancias landed an internship with Tim Grover of Attack Athletics, where he had the opportunity to work with Michael Jordan during his NBA comeback. Who is LeBron James nutritionist? Consent is not a condition of any purchase. 100% plant-based protein made with pea and pumpkin protein. When you're feeling drained, what do you do to recharge? The Cleveland Cavaliers' athletic trainer has been working closely with the NBA's four-time MVP and global icon ever since he joined the team 14. The estimated Net Worth of Mike R. Matacunas is at least $1.65 Million dollars as of 22 February 2022. What's his favorite indulgenceother than wine?In the summertime, when he wants to give himself a treat: chocolate chip cookies with vanilla ice cream. Last month, Mike Mancias, LeBron James' longtime athletic trainer and a respected recovery expert across professional sports, announced he'd been appointed as an advisor and brand ambassador. He does use a sleep app, thoughI think it's called Calm. If you purchase a product or register for an account through one of the links on our site, we may receive compensation. Mike Mancias always knew that he wanted to work with the NBA. In 2016, Mike Piazza used his $70 million net worth to buy A.C. Reggiana, an Italian third-tier soccer team. 4. LeBron James athletic trainer Mike Mancias is the. Throughout his tenure with LeBron James, Mike has quietly developed a winning human-performance blueprint that encompasses everything from preventative medicine, strength training/ rehab, nutrition, and the latest in recovery techniques that many athletes and trainers today now utilize as part of their own training programs. For additional conditioningand to easestrain on the legsLeBron loves the VersaClimber. If you ever get the chance to attend a live sporting event, you should go see superstar James. And to do so, it's not just one characteristic that makes up an elite athlete's body. Mike Mancias, James long-time trainer, designed the brand. He does it on his own. Wayfair Huge Deal-A-Thon - Up to 60% off everything! When that happens, you'll not only hit your goals, but you'll have built habits that can also help you achieve other future objectives. Perhaps your struggles have nothing to do with you but just your current method, and there's likely a more efficient way to achieve the goal that you may have not considered. Mike Mancias has been LeBron James personal trainer since 2003. It must conquer them. We'll do a turkey bacon or turkey sausage; some nice avocado on the side. 1. But, on average, vegans and vegetarians do live longer they have lower mortality rates than meat-eaters, and grow old with fewer health issues (1). Tools and Resources Used by Real General Managers. He eats about five times a day: a traditional breakfast, lunch, and dinner, and a couple of snacks in between those meals. "That's definitely one of his attributes, loyalty," said Joe Resendez, 34, an assistant trainer for the Los Angeles Clippers who's known Mancias since the two met as students at the University of Texas-Pan American in the late 1990s. Choose at least two teams from the menus below to start your trade. Thatd be who Id love to be around. Select the first team from the drop down menu. James began working for Keith Dambrot, his basketball coach at the Akron Jewish Community Center, as a 13-year-old. He was placed on staff by Cleveland after James announced his return to the Cavs in July, and is seen occasionally stretching other players, such as Kevin Love. If he doesn't have French toast, then regular wheat toast. While he was pursuing a master's degree, Mancias slept on the couch at the home of a friend's parents who lived near campus. Hence, as a matter of fact, Mike is a worthy disciple of Christianity who has inbounds faith and belief in it. "He wanted us to blend in, act normal, he didn't want us taking pictures. In his 2007 confrontation-turned-viral-video at The Comedy Store in Los Angeles, CA, Rogan accuses Mencia of widespread joke-stealing in front of a packed house. Before the injury, was he still drinking wine daily? But it will eventually be a little reward after all the hard work and rehab he's doing. He carb-loads, often with pasta, and usually with popcorn too, the unhealthy kind from the snack bar. This is either 20-30 minutes of circuit training doing bodyweight exercise or weights.
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